It’s hard I never get what I want I can’t do this I’ve not good at anything I am unlucky I’m too old I tend to always draw the short-straw I’m not good enough I’m not clever enough I will never be rich I’m useless People like me never get ahead in life I’m not pretty/handsome enough Life isn’t easy I’m stupid I don’t fit in People don’t like me Others don’t understand me I’m not capable Nobody thinks about how I feel Why can’t I ever get a break I never know where to start I’m thick I don’t like people and they don’t like me The world is an evil place I’m fat People are selfish I’m afraid of failing There isn’t any money I’m never successful I have more money going out than coming in I’m ugly Nobody understands me I never have enough money I don’t deserve to be happy/rich/successful
Module 1: Default Limiting Beliefs
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